Two Good To ‘Go Nuts’

Words: Team THINKWELLNESS360 Avocados and almonds are not just healthy treats; they are also delightful options to bringing home the natural healing nutraceutical ‘punch’ to optimal wellness. Avocados, originally a ‘native’ of Central Mexico, are sometimes known as ‘alligator pear,’ because of their shape and leather-like appearance. Their name is actually derived from the Aztec

Exercise To Up Your Health

Anjumol K JUSTIN responds to ThinkWellness360 questionnaire. Your view on beauty? Beauty, for me, lies, as the legendary Greek philosopher Plato said, in the eyes of the beholder — this age-old ‘maxim’ says it all, yes. But, there is more to beauty than beauty alone. The great Hollywood actress and humanitarian, Audrey Hepburn, put it

Patient First. Everything Next

Dr Anil Kumar SANTAPUR responds to ThinkWellness360 questionnaire: Why and how did you think of becoming a doctor? This happened, first and foremost, because I was much impressed by Dr Nageshwar Reddy, a senior doctor in Hyderabad, when he treated my mother. The way he approached patients, so professionally, also compassionately, was incredibly impressive. He

‘Travel: The Song Of My Life’

Biker BHARATHI responds to ThinkWellness360 questionnaire. Your view on beauty? I am a full-time traveller. For me, beauty is positive vibes. I also believe that true beauty resides in self-confidence, generosity, happiness, dignity, intelligence, and making others feel at ease. While travelling, I find and appreciate beauty in everything. I get good vibes from the

‘That Prize-Winning Moment. Every Day’

Dr Visalatchi Anjan GURUSAMY responds to ThinkWellness360 questionnaire. Why and how did you think of becoming a doctor? I remember, quite well, that when I was around ten-years-old, or so, I loved carrying a doctor’s coat on my shoulder. I also had great interest reading books on the sciences, especially human biology, in my formative

‘I Love Being Upbeat Always’

Anushka KULKARNI responds to ThinkWellness360 questionnaire: Your view on beauty? Beauty, I believe, is simply styling with comfort and carrying yourself beautifully and also being relaxed with whatever attire you’re sporting. The triad reflects just about everything — your personality, attitude, and also belief in yourself. Well, you may be wearing clothes designed by the

‘Nothing Better Than Being A Homeopath’

Dr Swapna VEMULA responds to ThinkWellness360 questionnaire.  Why and how did you think of becoming a doctor?  Well, I was like all ‘wannabe’ kids of my generation. It’s but natural for me to dream and think of becoming a doctor, right from school days. I also had no other option in mind aside from a

Stop The Age Clock

Words: Team THINKWELLNESS360 The physically fit look good and feel good, because exercise helps ‘pump-in’ more oxygen and nutrients to their skin. Exercise not only slows down aging, it also helps extend your life, improve your appearance, self-confidence, and your overall figure. It goes without saying that exercise benefits for the skin are immense. Exercise

‘Nothing Winds Me Up’

Dr GURUPRASAD responds to ThinkWellness360 questionnaire.  Why and how did you think of becoming a doctor? I always empathised with and to serving society, more so the sick. This led me to my predictable destination, also career — that nothing is better than being god’s helping hand as a thoughtful, conscientious physician. What made you

The Healing Power Of Nidra

Words: Dr Vihar Rajendra BIDWAI & Dr Pranay GANDHI A host of rapid changes in peoples’ lifestyle, in recent years, has led to several new disorders — they are collectively called ‘lifestyle disorders.’ Hypertension [high blood pressure] is a well-known risk factor of the cardiovascular system that increases the risk of cardiovascular disease. It also

This site uses cookies to offer you a better browsing experience. By browsing this website, you agree to our use of cookies.